"ZEN CORTEX"

The Zen Cortex represents the concept of complete peace and total calm. In today's fast-paced world, everyone desires such tranquility or Cortex-like stillness. The Zen Cortex concept is a way of living life, where we forbid pandemonium and pick tranquility. This Zen Cortex approach aims to reclaim the innate equilibrium in our life, creating a pa

"The overindulgence in sugary foods can have dire consequences on one's wellbeing. It has the potential to cause conditions like obesity, diabetes, and heart disease. This article introduces the concept of becoming a 'Sugar Defender', a term coined to denote individuals who actively take steps to cut down on consuming sugar to safeguard their heal